Lean Green Smoothies

Lean Green Smoothies

158

Ingredients

  • 1/2 pineapple, peeled, cored and chopped

    1/2 english cucumber, peeled and chopped

    1/2 ripe pear, peeled, cored and chopped

    juice from 1 lime

    1 cup baby spinach leaves

    10 mint leaves, chopped

    1 tsp agave nectar

    crushed ice

Total Time
10 min

Preparation

Put ingredients in a blender until smooth. Pour into 2 glasses, garnish with a cucumber spear and serve.

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 330mg 9%
Total Carbohydrate 29g 10%
Dietary Fiber 5g 20%
Sugars 18g
Protein 2g
Vitamin A 4%
Vitamin C 120%
Calcium 6%
Iron 4%

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy
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