Roasted Spicy Cauliflower

Roasted Spicy Cauliflower

135

Ingredients

  • 1 large head cauliflower, cored and cut into florets

    2 extra-virgin olive oil

    1 tsp. red pepper flakes

    pinch salt

    fresh ground black pepper to taste

Total Time
50 min

Preparation

Preheat oven to 400 F. Placed cut up cauliflower, olive oil, red pepper flakes, salt, and pepper into mixing bowl and stir well to combine and coat cauliflower with oil and red pepper. Arrange in single layer on heavy baking sheet or baking dish.

Roast until softened and golden brown, 25-30 minutes. (I cooked mine almost exactly 30 minutes in a convection oven.)

Serve hot.

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 85mg 4%
Potassium 450mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 3g
Vitamin A 4%
Vitamin C 120%
Calcium 4%
Iron 2%

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy
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