Pea Salad

Pea Salad

164

Ingredients

  • 16-ounces frozen petite peas (do not thaw)

    6 ounces smokehouse almonds, rinsed to take off the excess salt, chopped (preferably by hand)

    1/2 cup chopped green onions

    8 ounces chopped water chestnuts

    2/3 cup mayonnaise

    2 tsp yellow curry powder

    Salt and freshly ground pepper to taste

Total Time
10 min

Preparation

1. Combine the frozen peas, green onions, almonds, and water chestnuts. Mix together the mayonnaise and curry powder in a separate bowl.

2. Gently fold the mayonnaise mixture into peas. Add salt and freshly ground black pepper to taste.

Notes from Beth: You make this salad the morning of, but add the almonds when you serve it. The salad is still good the next day but it's best if it's made the day you serve. Wonderful served with sliced tomato and avocado and chicken for lunch.

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 540mg 23%
Potassium 200mg 6%
Total Carbohydrate 22g 7%
Dietary Fiber 5g 20%
Sugars 7g
Protein 13g
Vitamin A 50%
Vitamin C 30%
Calcium 25%
Iron 15%

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy
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