Honey Garlic Chicken Slow Cooker

Honey Garlic Chicken Slow Cooker

125

Ingredients

  • 1/2 to 2 pounds boneless, skinless chicken thighs (4 or one thigh per family member)

    3 garlic cloves, smashed and chopped

    1 teaspoon dried basil

    1/2 cup soy sauce (La Choy or Tamari wheat-free are gluten free)

    1/2 cup ketchup

    1/3 cup honey

Total Time
45 min

Preparation

Use a 4-quart slow cooker (if using a 6-quart, this will cook faster. Check after 3 hours on high, 5 hours on low).

Put the chicken into your cooker. In a small bowl, combine the rest of the ingredients, then pour evenly over the top.

Cook on low for 6 hours or high for 3-4 (I'd go with low).

Serve with basmati rice and steamed or roasted vegetables.

My kids adore this chicken. The ketchup and honey taste a bit like barbecue sauce, but slightly more tart. The basil gives it a different, herby flavor which I like a lot. If you are into freezer meals, this is a great candidate--- load all the ingredients into a freezer bag (raw chicken, the sauce ingredients) and then freeze. Thaw the bag overnight in the fridge, then plop the ingredients into your cooker for a fastmorning plug-in.

Enjoy!

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0%
Trans Fat
Cholesterol 0%
Sodium 2130mg 89%
Potassium 220mg 6%
Total Carbohydrate 34g 11%
Dietary Fiber less than 1g 2%
Sugars 31g
Protein 3g
Vitamin A 6%
Vitamin C 10%
Calcium 4%
Iron 6%

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy
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