Buffalo Chicken Burgers

Buffalo Chicken Burgers

142

Ingredients

  • 1 lb of ground chicken

    ¼ cup finely chopped onion

    2 cloves of garlic, pressed

    1 egg

    ¼ cup plain bread crumbs

    Salt

    Fresh cracked pepper

    1 tsp minced fresh dill weed

    1 tsp minced fresh parsley

    2 tbs oil for cooking

    Sandwich:

    Burger buns

    Chicken Burgers

    Buffalo sauce

    Ranch Dressing

    Blue cheese crumbles

    Tomato slices

    Chopped green onion

    Sliced Mozzarella cheese

Total Time
25 min

Preparation

Preheat the pan and the oil on medium heat. Combine the ingredients for the chicken burgers in a mixing bowl and mix well. Scoop out the meat mixture (as big as you want the burgers) and form patties with your hands. Cook the chicken burgers, on medium heat, for about 10 minutes of each side.

When the chicken burgers are fully cooked, pour some buffalo sauce in the pan and and cook the burgers in the sauce for about a minute on each side.

To assemble the sandwiches: spread some ranch dressing on the bottom bun, add some blue cheese crumbles and tomato slices. Add the buffalo chicken burger and top it off with some green onion and Mozzarella cheese slices.

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 95mg 32%
Sodium 730mg 30%
Potassium 520mg 15%
Total Carbohydrate less than 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g
Vitamin A 4%
Vitamin C 15%
Calcium 20%
Iron 8%

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy
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